
Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
#2: Be picky if it's sticky

To read the entire article visit MouthHealthy.org.
Composium Dental Centre
Joshua Charlat, DMD
30 St. Clair Avenue West, Suite 203
Toronto, ON M4V 3A1
(416) 415-2429
Composium.com
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